{"id":14,"date":"2026-05-19T07:35:27","date_gmt":"2026-05-19T07:35:27","guid":{"rendered":"https:\/\/coi.com.vn\/?p=14"},"modified":"2026-05-19T07:35:28","modified_gmt":"2026-05-19T07:35:28","slug":"14","status":"publish","type":"post","link":"http:\/\/coi.com.vn\/index.php\/2026\/05\/19\/14\/","title":{"rendered":""},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"#top\">C\u1ed8I<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#chuong-trinh\">Ch\u01b0\u01a1ng tr\u00ecnh<\/a><a href=\"#trai-nghiem\">Tr\u1ea3i nghi\u1ec7m<\/a><a href=\"#lich-trinh\">L\u1ecbch tr\u00ecnh<\/a><a href=\"#khong-gian\">Kh\u00f4ng gian<\/a><a href=\"#nguoi-dan-dat\">Ng\u01b0\u1eddi d\u1eabn d\u1eaft<\/a><a href=\"#dang-ky\">\u0110\u0103ng k\u00fd<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retreat 2 ng\u00e0y 1 \u0111\u00eam<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">L\u00c0M CH\u1ee6<br>T\u00c2M TR\u00cd<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u1edf v\u1ec1 b\u00ean trong \u2013 Nh\u1eadn di\u1ec7n t\u00e2m tr\u00ed \u2013 S\u1ed1ng t\u1ef1 ch\u1ee7. M\u1ed9t h\u00e0nh tr\u00ecnh theo tinh th\u1ea7n C\u1ed8I, gi\u00fap b\u1ea1n d\u1eebng l\u1ea1i, quan s\u00e1t ch\u00ednh m\u00ecnh v\u00e0 s\u1ed1ng an y\u00ean h\u01a1n m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#dang-ky\">\u0110\u0103ng k\u00fd gi\u1eef ch\u1ed7<\/a><a href=\"#lich-trinh\">Xem l\u1ecbch tr\u00ecnh<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf3f 11\u201312\/06<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Zenna H\u1ed3 C\u1ed1 \u0110\u1ee5ng<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcb0 2.500.000\u0111\/ng\u01b0\u1eddi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc65 Gi\u1edbi h\u1ea1n 30 ng\u01b0\u1eddi<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tinh th\u1ea7n ch\u01b0\u01a1ng tr\u00ecnh<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Khi t\u00e2m tr\u00ed qu\u00e1 \u1ed3n, con ng\u01b0\u1eddi d\u1ec5 b\u1ecb k\u00e9o \u0111i b\u1edfi lo \u00e2u, k\u1ef3 v\u1ecdng, c\u1ea3m x\u00fac v\u00e0 \u00e1p l\u1ef1c b\u00ean ngo\u00e0i. Khi bi\u1ebft quay v\u1ec1 quan s\u00e1t ch\u00ednh m\u00ecnh, ta b\u1eaft \u0111\u1ea7u c\u00f3 kho\u1ea3ng d\u1eebng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1eeb kho\u1ea3ng d\u1eebng \u0111\u00f3, ta c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m ch\u1ee7 ph\u1ea3n \u1ee9ng, l\u00e0m ch\u1ee7 c\u1ea3m x\u00fac v\u00e0 s\u1ed1ng t\u1ef1 ch\u1ee7 h\u01a1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u1ea1n c\u00f3 \u0111ang th\u1ea5y t\u00e2m tr\u00ed m\u00ecnh qu\u00e1 \u1ed3n?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 nh\u1eefng ng\u00e0y c\u01a1 th\u1ec3 \u0111\u00e3 m\u1ec7t nh\u01b0ng \u0111\u1ea7u v\u1eabn kh\u00f4ng d\u1eebng. Ngh\u1ec9 r\u1ed3i m\u00e0 v\u1eabn ngh\u0129. Mu\u1ed1n b\u00ecnh an nh\u01b0ng c\u1ea3m x\u00fac c\u1ee9 k\u00e9o m\u00ecnh \u0111i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2713Hay suy ngh\u0129 nhi\u1ec1u, kh\u00f3 d\u1eebng t\u00e2m tr\u00ed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2713D\u1ec5 c\u0103ng th\u1eb3ng, \u00e1p l\u1ef1c, qu\u00e1 t\u1ea3i<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2713Kh\u00f3 ng\u1ee7 ho\u1eb7c ng\u1ee7 d\u1eady v\u1eabn m\u1ec7t<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2713D\u1ec5 b\u1ecb c\u1ea3m x\u00fac chi ph\u1ed1i<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2713Mu\u1ed1n ngh\u1ec9 ng\u01a1i s\u00e2u nh\u01b0ng ch\u01b0a bi\u1ebft c\u00e1ch<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2713Mu\u1ed1n h\u1ecdc thi\u1ec1n nh\u01b0ng ch\u01b0a bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u00e0m ch\u1ee7 t\u00e2m tr\u00ed kh\u00f4ng ph\u1ea3i l\u00e0 b\u1eaft t\u00e2m tr\u00ed im l\u1eb7ng<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e0m ch\u1ee7 t\u00e2m tr\u00ed l\u00e0 h\u1ecdc c\u00e1ch nh\u1eadn di\u1ec7n \u0111i\u1ec1u \u0111ang di\u1ec5n ra b\u00ean trong m\u00ecnh: suy ngh\u0129, c\u1ea3m x\u00fac, c\u1ea3m gi\u00e1c trong th\u00e2n v\u00e0 nh\u1eefng ph\u1ea3n \u1ee9ng t\u1ef1 \u0111\u1ed9ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u01b0\u01a1ng tr\u00ecnh \u0111i theo 3 b\u01b0\u1edbc: <strong>H\u1ecdc \u2013 H\u00e0nh \u2013 Nghi\u1ec7m<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u1ecdc:<\/strong> Hi\u1ec3u c\u01a1 ch\u1ebf t\u00e2m tr\u00ed, c\u1ea3m x\u00fac, suy ngh\u0129 v\u00e0 ph\u1ea3n \u1ee9ng.<\/li>\n\n\n\n<li><strong>H\u00e0nh:<\/strong> Th\u1ef1c h\u00e0nh ng\u1ed3i thi\u1ec1n, thi\u1ec1n ng\u1eedi, thi\u1ec1n chu\u00f4ng, thi\u1ec1n h\u00e0nh.<\/li>\n\n\n\n<li><strong>Nghi\u1ec7m:<\/strong> T\u1ef1 chi\u00eam nghi\u1ec7m, nh\u1eadn ra b\u00e0i h\u1ecdc v\u00e0 ch\u1ecdn th\u1ef1c h\u00e0nh mang v\u1ec1 \u0111\u1eddi s\u1ed1ng.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Th\u00f4ng \u0111i\u1ec7p ch\u00ednh<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n kh\u00f4ng c\u1ea7n m\u1ed9t cu\u1ed9c \u0111\u1eddi kh\u00f4ng c\u00f3 bi\u1ebfn \u0111\u1ed9ng. B\u1ea1n c\u1ea7n m\u1ed9t n\u1ed9i t\u00e2m \u0111\u1ee7 v\u1eefng \u0111\u1ec3 kh\u00f4ng b\u1ecb bi\u1ebfn \u0111\u1ed9ng k\u00e9o \u0111i. <a href=\"#dang-ky\">Nh\u1eadn t\u01b0 v\u1ea5n ch\u01b0\u01a1ng tr\u00ecnh<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u1ea1n s\u1ebd tr\u1ea3i nghi\u1ec7m \u0111i\u1ec1u g\u00ec trong 2 ng\u00e0y 1 \u0111\u00eam?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t h\u00e0nh tr\u00ecnh nh\u1eb9 nh\u01b0ng s\u00e2u, k\u1ebft h\u1ee3p thi\u1ec1n, thi\u00ean nhi\u00ean, \u00e2m thanh, h\u01b0\u01a1ng th\u01a1m v\u00e0 s\u1ef1 k\u1ebft n\u1ed1i tr\u1edf v\u1ec1 ch\u00ednh m\u00ecnh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udde0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">H\u1ecdc l\u00e0m ch\u1ee7 t\u00e2m tr\u00ed<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Hi\u1ec3u c\u01a1 ch\u1ebf suy ngh\u0129 \u2013 c\u1ea3m x\u00fac \u2013 ph\u1ea3n \u1ee9ng v\u00e0 v\u00ec sao ta d\u1ec5 b\u1ecb cu\u1ed1n \u0111i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddd8<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ng\u1ed3i thi\u1ec1n nh\u1eadn bi\u1ebft<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Quan s\u00e1t h\u01a1i th\u1edf, th\u00e2n th\u1ec3, suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac m\u00e0 kh\u00f4ng ph\u00e1n x\u00e9t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd25<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">L\u1eeda tr\u1ea1i chuy\u1ec3n h\u00f3a<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Bu\u00f4ng \u0111i\u1ec1u c\u0169, m\u1edf ra m\u1ed9t tr\u1ea1ng th\u00e1i m\u1edbi nh\u1eb9 h\u01a1n v\u00e0 r\u00f5 h\u01a1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf4b<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">N\u01b0\u1edbc chanh ng\u0169 v\u1ecb<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e1nh th\u1ee9c th\u00e2n th\u1ec3, khai m\u1edf v\u1ecb gi\u00e1c v\u00e0 b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi trong t\u1ec9nh th\u1ee9c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf3f<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Thi\u1ec1n ng\u1eedi<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e1nh th\u1ee9c gi\u00e1c quan b\u1eb1ng th\u1ea3o m\u1ed9c, tr\u00e0 ho\u1eb7c tinh d\u1ea7u t\u1ef1 nhi\u00ean.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd14<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Thi\u1ec1n chu\u00f4ng<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">C\u1ea3m nh\u1eadn rung \u0111\u1ed9ng \u00e2m thanh, th\u1ea3 l\u1ecfng th\u00e2n th\u1ec3 v\u00e0 l\u00e0m d\u1ecbu t\u00e2m tr\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udeb6<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Thi\u1ec1n h\u00e0nh<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed7i b\u01b0\u1edbc ch\u00e2n l\u00e0 m\u1ed9t l\u1ea7n tr\u1edf v\u1ec1 v\u1edbi hi\u1ec7n t\u1ea1i v\u00e0 v\u1edbi ch\u00ednh m\u00ecnh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd63<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0102n s\u00e1ng t\u1ec9nh th\u1ee9c<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0102n ch\u1eadm, c\u1ea3m nh\u1eadn m\u00f9i v\u1ecb v\u00e0 nu\u00f4i d\u01b0\u1ee1ng l\u00f2ng bi\u1ebft \u01a1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Cam k\u1ebft 7 ng\u00e0y<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Mang tr\u1ea3i nghi\u1ec7m v\u1ec1 \u0111\u1eddi s\u1ed1ng b\u1eb1ng m\u1ed9t th\u1ef1c h\u00e0nh nh\u1ecf m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u1ecbch tr\u00ecnh ch\u01b0\u01a1ng tr\u00ecnh<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1ecbch tr\u00ecnh \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf theo nh\u1ecbp h\u1ecdc \u2013 h\u00e0nh \u2013 nghi\u1ec7m, \u0111\u1ee7 s\u00e2u \u0111\u1ec3 l\u1eafng nghe b\u1ea3n th\u00e2n nh\u01b0ng v\u1eabn nh\u1eb9 nh\u00e0ng, d\u1ec5 ti\u1ebfp c\u1eadn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ng\u00e0y 1 \u2013 Nh\u1eadn di\u1ec7n t\u00e2m tr\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">08:00 \u2013 09:00\u0110\u00f3n kh\u00e1ch \u2013 Check-in \u2013 Tr\u00e0 ch\u00e0o m\u1eebng<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">09:00 \u2013 09:30Khai m\u1edf ch\u01b0\u01a1ng tr\u00ecnh<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">09:30 \u2013 11:30H\u1ecdc: L\u00e0m ch\u1ee7 t\u00e2m tr\u00ed l\u00e0 g\u00ec?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11:30 \u2013 13:30\u0102n tr\u01b0a \u2013 Ngh\u1ec9 ng\u01a1i<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13:30 \u2013 14:30C\u01a1 ch\u1ebf suy ngh\u0129 \u2013 c\u1ea3m x\u00fac \u2013 ph\u1ea3n \u1ee9ng<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14:30 \u2013 16:00Ng\u1ed3i thi\u1ec1n nh\u1eadn bi\u1ebft<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16:00 \u2013 17:00Chia s\u1ebb sau thi\u1ec1n \u2013 Tr\u00e0 chi\u1ec1u<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18:30 \u2013 20:00\u0102n t\u1ed1i<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">20:00 \u2013 21:30L\u1eeda tr\u1ea1i chuy\u1ec3n h\u00f3a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ng\u00e0y 2 \u2013 C\u00e2n b\u1eb1ng &amp; t\u00edch h\u1ee3p<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">07:00 \u2013 07:15Th\u1ee9c d\u1eady \u2013 U\u1ed1ng n\u01b0\u1edbc chanh ng\u0169 v\u1ecb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">07:15 \u2013 08:00\u0102n s\u00e1ng t\u1ec9nh th\u1ee9c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">08:00 \u2013 08:30Thi\u1ec1n ng\u1eedi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">08:30 \u2013 09:15Thi\u1ec1n chu\u00f4ng<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">09:15 \u2013 10:00Thi\u1ec1n h\u00e0nh trong t\u1ef1 nhi\u00ean<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:00 \u2013 10:30Tr\u00e0 s\u00e1ng \u2013 Ghi nh\u1eadn tr\u1ea3i nghi\u1ec7m<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:30 \u2013 11:15T\u1ed5ng k\u1ebft: T\u1eeb tr\u1ea3i nghi\u1ec7m \u0111\u1ebfn b\u00e0i h\u1ecdc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11:15 \u2013 11:45Cam k\u1ebft 7 ng\u00e0y l\u00e0m ch\u1ee7 t\u00e2m tr\u00ed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11:45 \u2013 12:00Check-out \u2013 K\u1ebft th\u00fac<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"YOUR-SPACE-IMAGE.jpg\" alt=\"Zenna H\u1ed3 C\u1ed1 \u0110\u1ee5ng\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kh\u00f4ng gian t\u1ea1i Zenna H\u1ed3 C\u1ed1 \u0110\u1ee5ng<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zenna l\u00e0 kh\u00f4ng gian ngh\u1ec9 d\u01b0\u1ee1ng v\u00e0 ph\u1ee5c h\u1ed3i th\u00e2n t\u00e2m gi\u1eefa thi\u00ean nhi\u00ean, c\u00f3 h\u1ed3, c\u00e2y xanh, b\u00e3i c\u1ecf, kh\u00f4ng gian thi\u1ec1n v\u00e0 l\u1eeda tr\u1ea1i ph\u00f9 h\u1ee3p cho retreat 2 ng\u00e0y 1 \u0111\u00eam.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf3f Kh\u00f4ng gian xanh, y\u00ean t\u0129nh<\/li>\n\n\n\n<li>\ud83c\udf3f View h\u1ed3 C\u1ed1 \u0110\u1ee5ng<\/li>\n\n\n\n<li>\ud83c\udf3f Ph\u00f9 h\u1ee3p thi\u1ec1n, ngh\u1ec9 d\u01b0\u1ee1ng, l\u1eeda tr\u1ea1i<\/li>\n\n\n\n<li>\ud83c\udf3f G\u1ea7n H\u00e0 N\u1ed9i, thu\u1eadn ti\u1ec7n di chuy\u1ec3n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ng\u01b0\u1eddi d\u1eabn d\u1eaft ch\u01b0\u01a1ng tr\u00ecnh<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ph\u01b0\u01a1ng Guru<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e0 ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh trong l\u0129nh v\u1ef1c thi\u1ec1n, ph\u00e1t tri\u1ec3n n\u1ed9i t\u00e2m v\u00e0 l\u1ed1i s\u1ed1ng t\u1ef1 ch\u1ee7. Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng theo tr\u1ee5c Th\u00e2n \u2013 T\u00e2m \u2013 Tr\u00ed, gi\u00fap ng\u01b0\u1eddi tham gia hi\u1ec3u m\u00ecnh, nh\u1eadn di\u1ec7n nh\u1eefng chuy\u1ec3n \u0111\u1ed9ng b\u00ean trong v\u00e0 t\u1eebng b\u01b0\u1edbc s\u1ed1ng an y\u00ean h\u01a1n.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cL\u00e0m ch\u1ee7 t\u00e2m tr\u00ed kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng c\u00f2n suy ngh\u0129. L\u00e0m ch\u1ee7 l\u00e0 bi\u1ebft suy ngh\u0129 \u0111ang kh\u1edfi l\u00ean, nh\u01b0ng kh\u00f4ng c\u00f2n b\u1ecb n\u00f3 k\u00e9o \u0111i.\u201d<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"YOUR-PHUONGGURU-IMAGE.jpg\" alt=\"Ph\u01b0\u01a1ng Guru\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Th\u00f4ng tin tham d\u1ef1<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Th\u1eddi gian<\/strong>11\u201312\/06<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0110\u1ecba \u0111i\u1ec3m<\/strong>Zenna H\u1ed3 C\u1ed1 \u0110\u1ee5ng<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Chi ph\u00ed<\/strong>2.500.000\u0111\/ng\u01b0\u1eddi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u1ed1 l\u01b0\u1ee3ng<\/strong>Gi\u1edbi h\u1ea1n 30 ng\u01b0\u1eddi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hotline\/Zalo<\/strong>0967768667<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">G\u00f3i tham d\u1ef1 bao g\u1ed3m<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc v\u00e0 th\u1ef1c h\u00e0nh 2 ng\u00e0y 1 \u0111\u00eam<\/li>\n\n\n\n<li>Kh\u00f4ng gian th\u1ef1c h\u00e0nh thi\u1ec1n<\/li>\n\n\n\n<li>L\u1eeda tr\u1ea1i chuy\u1ec3n h\u00f3a<\/li>\n\n\n\n<li>Thi\u1ec1n ng\u1eedi \u2013 Thi\u1ec1n chu\u00f4ng \u2013 Thi\u1ec1n h\u00e0nh<\/li>\n\n\n\n<li>\u0102n u\u1ed1ng theo l\u1ecbch tr\u00ecnh<\/li>\n\n\n\n<li>L\u01b0u tr\u00fa 1 \u0111\u00eam<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u0103ng k\u00fd nh\u1eadn t\u01b0 v\u1ea5n ch\u01b0\u01a1ng tr\u00ecnh<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gi\u1edbi h\u1ea1n 30 ng\u01b0\u1eddi \u0111\u1ec3 gi\u1eef ch\u1ea5t l\u01b0\u1ee3ng tr\u1ea3i nghi\u1ec7m. H\u00e3y \u0111\u1ec3 l\u1ea1i th\u00f4ng tin, \u0111\u1ed9i ng\u0169 s\u1ebd li\u00ean h\u1ec7 t\u01b0 v\u1ea5n. \u0110i\u1ec1u b\u1ea1n \u0111ang quan t\u00e2m Suy ngh\u0129 nhi\u1ec1u C\u0103ng th\u1eb3ng, \u00e1p l\u1ef1c Kh\u00f3 ng\u1ee7 Mu\u1ed1n h\u1ecdc thi\u1ec1n Mu\u1ed1n ngh\u1ec9 ng\u01a1i, reset n\u0103ng l\u01b0\u1ee3ng Mu\u1ed1n hi\u1ec3u m\u00ecnh h\u01a1n B\u1ea1n d\u1ef1 ki\u1ebfn tham gia M\u1ed9t m\u00ecnh \u0110i c\u00f9ng b\u1ea1n\/ng\u01b0\u1eddi th\u00e2n Theo nh\u00f3m G\u1eedi th\u00f4ng tin \u0111\u0103ng k\u00fd<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u00f4ng tin c\u1ee7a b\u1ea1n ch\u1ec9 d\u00f9ng \u0111\u1ec3 t\u01b0 v\u1ea5n ch\u01b0\u01a1ng tr\u00ecnh, kh\u00f4ng chia s\u1ebb cho b\u00ean th\u1ee9 ba.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00f4i ch\u01b0a t\u1eebng thi\u1ec1n c\u00f3 tham gia \u0111\u01b0\u1ee3c kh\u00f4ng?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3. Ch\u01b0\u01a1ng tr\u00ecnh ph\u00f9 h\u1ee3p v\u1edbi c\u1ea3 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u v\u00e0 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn t\u1eeb c\u01a1 b\u1ea3n. Ch\u01b0\u01a1ng tr\u00ecnh c\u00f3 ph\u1ea3i kh\u00f3a tr\u1ecb li\u1ec7u t\u00e2m l\u00fd kh\u00f4ng?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 retreat tr\u1ea3i nghi\u1ec7m, h\u1ecdc nh\u1eadn th\u1ee9c v\u00e0 th\u1ef1c h\u00e0nh thi\u1ec1n; kh\u00f4ng thay th\u1ebf t\u01b0 v\u1ea5n hay \u0111i\u1ec1u tr\u1ecb y t\u1ebf\/chuy\u00ean m\u00f4n t\u00e2m l\u00fd. T\u00f4i \u0111i m\u1ed9t m\u00ecnh c\u00f3 ph\u00f9 h\u1ee3p kh\u00f4ng?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R\u1ea5t ph\u00f9 h\u1ee3p. Nhi\u1ec1u ng\u01b0\u1eddi ch\u1ecdn \u0111i m\u1ed9t m\u00ecnh \u0111\u1ec3 c\u00f3 kh\u00f4ng gian l\u1eafng nghe b\u1ea3n th\u00e2n s\u00e2u h\u01a1n. T\u00f4i c\u1ea7n chu\u1ea9n b\u1ecb g\u00ec?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trang ph\u1ee5c tho\u1ea3i m\u00e1i, \u0111\u1ed3 c\u00e1 nh\u00e2n, \u00e1o kho\u00e1c nh\u1eb9, s\u1ed5 ghi ch\u00e9p n\u1ebfu mu\u1ed1n v\u00e0 tinh th\u1ea7n s\u1eb5n s\u00e0ng tr\u1ea3i nghi\u1ec7m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng cho m\u1ed9t kho\u1ea3ng d\u1eebng th\u1eadt s\u1ef1?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e0m ch\u1ee7 t\u00e2m tr\u00ed l\u00e0 h\u00e0nh tr\u00ecnh tr\u1edf v\u1ec1 v\u1edbi ch\u00ednh m\u00ecnh, t\u1eebng h\u01a1i th\u1edf, t\u1eebng b\u01b0\u1edbc ch\u00e2n, t\u1eebng l\u1ef1a ch\u1ecdn m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#dang-ky\">\u0110\u0103ng k\u00fd gi\u1eef ch\u1ed7<\/a><a href=\"https:\/\/zalo.me\/0967768667\" target=\"_blank\" rel=\"noreferrer noopener\">Nh\u1eafn Zalo t\u01b0 v\u1ea5n<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u1ed8I \/ Ph\u01b0\u01a1ng Guru<\/strong> \u2013 Zenna H\u1ed3 C\u1ed1 \u0110\u1ee5ng<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hotline\/Zalo: 0967768667<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#dang-ky\">\u0110\u0103ng k\u00fd<\/a><a href=\"https:\/\/zalo.me\/0967768667\" target=\"_blank\" rel=\"noreferrer noopener\">Nh\u1eafn Zalo<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u1ed8I Ch\u01b0\u01a1ng tr\u00ecnhTr\u1ea3i nghi\u1ec7mL\u1ecbch tr\u00ecnhKh\u00f4ng gianNg\u01b0\u1eddi d\u1eabn d\u1eaft\u0110\u0103ng k\u00fd Retreat 2 ng\u00e0y 1 \u0111\u00eam L\u00c0M CH\u1ee6T\u00c2M TR\u00cd Tr\u1edf v\u1ec1 b\u00ean trong \u2013 Nh\u1eadn di\u1ec7n t\u00e2m tr\u00ed \u2013 S\u1ed1ng t\u1ef1 ch\u1ee7. M\u1ed9t h\u00e0nh tr\u00ecnh theo tinh th\u1ea7n C\u1ed8I, gi\u00fap b\u1ea1n d\u1eebng l\u1ea1i, quan s\u00e1t ch\u00ednh m\u00ecnh v\u00e0 s\u1ed1ng an y\u00ean h\u01a1n m\u1ed7i ng\u00e0y. \u0110\u0103ng k\u00fd gi\u1eef [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/coi.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/coi.com.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/coi.com.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/coi.com.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/coi.com.vn\/index.php\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":1,"href":"http:\/\/coi.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/14\/revisions"}],"predecessor-version":[{"id":16,"href":"http:\/\/coi.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/14\/revisions\/16"}],"wp:attachment":[{"href":"http:\/\/coi.com.vn\/index.php\/wp-json\/wp\/v2\/media?parent=14"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/coi.com.vn\/index.php\/wp-json\/wp\/v2\/categories?post=14"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/coi.com.vn\/index.php\/wp-json\/wp\/v2\/tags?post=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}